August 27, 2022 10:00 am - 12:00 pm
Do you often feel a sense of overwhelm? Is keeping up with #allthethings a daily battle? Or you feel out of control trying to get through your never-ending to-do list, and feel you’re surviving rather than thriving?
During this Nurturing Alignment experience Emily will discuss the difference between Overwhelm and Burnout and how we can support ourselves during times of stress. We will explore the importance of creative, meditative down time and you will walk away with practical tools to invite more ease and flow into your experience and to support your wellness during times of rest and recovery.
Incuded in your investment is a practical workbook ‘Finding Ease – A Tool for Busy People’
Morning Tea is also provided (GF, DF, Veg)
Tickets are online only.
HSG At The Gardens